Body Combat

Body Combat classes are highly energetic exercise classes that draw from a wide array of martial arts such as karate, taekwondo, boxing and tai chi to give you a dynamic work
Medium & Heigh
Cardio Stamina

Class Benefits

There are no complex moves to master and Body Combat is suitable for people of all different fitness levels. There’s no need to worry about whether or not your fighting skills are up to scratch at a Women’s Fitness Body Combat class, it’s all about getting fit and having fun while avoiding injuries.

what to bring
with you