Legs Bums and Tums

This 45 minute class is a full body aerobic workout that simultaneously helps to firm up your bum and stomach area while also making your legs leaner.
Medium & Heigh
Cardio Stamina

Class Benefits

It’s common for people to feel self conscious about wanting to improve these key areas. These classes consist of high repetitions of body weight and/or light weight exercises, to really burn those legs followed by deep toning work for the bum, hips and core. The focus of this class is very much on toning and tightening and it’s suitable for all fitness levels.

what to bring
with you