Fat Blast

Fat Blast® classes are designed to help you to blast fat and lose weight. This class is made up of various types of interval training.
Medium & Heigh
Cardio Stamina

Class Benefits

The alternation of exercises with bursts of high intensity maximises your fat burning potential. These classes are a great place to begin your fitness journey or to help you lose those last few stubborn inches to reach your final goal. Our members are welcoming and friendly to new faces. You can feel assured that you’re not alone on your weight loss journey as we are all in the same boat.

what to bring
with you