Body Sculpt

Body Sculpt are non aerobic classes that are used to tone your muscles and help increase your core strength. We utilise dumbbells, barbells and other fitness equipment for a complete class.
Medium & Heigh
Cardio Stamina

Class Benefits

We have Body Sculpt classes every week, so it’s always a great time to give it a try. With the right plan you can start toning up safely in the knowledge that you are in a judgement free zone where everyone is working together to get the best results.

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