Body Sculpt

Body Sculpt are non aerobic classes that are used to tone your muscles and help increase your core strength. We utilise dumbbells, barbells and other fitness equipment for a complete class.
Intensity
Medium & Heigh
join now
Time
Empowered
Benefits
Cardio Stamina

Class Benefits

We have Body Sculpt classes every week, so it’s always a great time to give it a try. With the right plan you can start toning up safely in the knowledge that you are in a judgement free zone where everyone is working together to get the best results.

what to bring
with you

  • Reusable water bottle
  • Headphones
  • Comfy workout clothes
  • Clean and comfortable shoes
  • Compact microfiber towel
  • Shower Essentials

C.K.

5/5

I love that there is such a range of classes to choose from. Really something for everyone. All the staff are so friendly and helpful. I joined 7 months ago and it was best decision. I’m really loving it  ❤️ 👏

A.O.

5/5

The staff are incredibly friendly and helpful. The gym itself is excellent fly equipped and the overall atmosphere is inviting and there is no fear of judgement. 👍

D.H.

5/5

The all female environment is very relaxing, the gym has plenty of equipment and the instructors are very encouraging and friendly. ❤️ 👏