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7 Holly Avenue, Sandyford, Dublin

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sandyford@womensfitness.ie

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Spinning
Saddle up for a high intensity workout
Pilates
Tighten up your core
Kettlebells
Build your strength
body combat
Get fighting fit
fat blast
Blast fat and lose weight
zumba
Dance to your fitness goals
legs bums & tums
Tone, tighten and burn
stretch + core
Strengthen and stretch
hiit
Work up a sweat
body sculpt
Tone your muscles
tabata + abs
Get fitter, faster
body pump
Pump it up
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