Kettlebells

Kettlebell classes are made up of a wide variety of exercises. The off kilter balance of these type of weights helps to give you a better and more full workout.
Intensity
Medium & Heigh
Time
Empowered
Benefits
Cardio Stamina

Class Benefits

Our fully qualified Womens Fitness trainers are ready to help get you started with Kettlebells. Every exercise and movement will be explained so that you can train safely and get the most out of your workout. Once you have a few classes under your belt we know you’ll be hooked.

what to bring
with you