Zumba

Our Zumba classes are a fun and effective way to exercise. These dance based classes mimic interval training as you are constantly dancing and moving to beats of different tempos.
Intensity
Medium & Heigh
Time
Empowered
Benefits
Cardio Stamina

Class Benefits

Zumba classes make it easy for all abilities to burn calories and have fun at the same time. Our classes are a great workout to improve your coordination and strengthen your core. Don’t worry about your dancing prowess, everyone is here for the same reason. Our expert instructors will make sure you are getting the most of each and every class.

what to bring
with you